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Lite av specialavsnitt, KOST! Som ju vi alla vet är så viktigt, men är vi bra på det? Vår egna kunskap är aningen begränsad så vi tar in ett proffs så klart. Ett extremt intressant samtal om hur mycket kosten påverkar din utveckling, oavsett ålder, oavsett idrottsperson eller inte.

Trevlig lyssning!

marcus@skillsacademy.se

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Trevlig lyssning!

marcus@skillsacademy.se

Kostspecial med Jonas Alwin

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